Introduction Fever is the body’s natural response to infection or inflammation, helping the immune system fight pathogens. While mild fevers are generally beneficial, high or uncomfortable fevers can cause discomfort, dehydration, and fatigue. Along with medications like acetaminophen or ibuprofen, non-medication cooling techniques—such as sponging, light clothing, and hydration—can help manage fever safely. These strategies are especially important for children, elderly individuals, and anyone with prolonged or high fever. Why Cooling Techniques Matter Cooling techniques do not replace medications when needed but complement fever management. Sponging or Tepid Water Baths Tips: Light Clothing and Bedding Rationale: Reduces heat retention and…
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Introduction Fever is a common symptom of infection, inflammation, or other illnesses. While mild fevers may not require treatment, high or uncomfortable fevers often prompt the use of over-the-counter (OTC) antipyretics such as acetaminophen (paracetamol) or ibuprofen. Correct dosing is critical for safety and effectiveness, especially in children, infants, and elderly patients. Misuse can lead to serious complications such as liver damage (acetaminophen) or stomach and kidney issues (ibuprofen). Acetaminophen (Paracetamol) for Fever How It Works Dosage Guidelines Age/Weight Dose Frequency Maximum in 24 Hours Infants 0–3 months 10–15 mg/kg Every 4–6 hours Consult doctor Infants/Children 3 months–12 years 10–15…
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Introduction Fever in infants under 3 months of age is considered a medical emergency. Unlike older children and adults, young infants have immature immune systems and may not show typical signs of illness. Even a mild temperature elevation in this age group can indicate a serious bacterial or viral infection, such as sepsis, urinary tract infection, or meningitis. Prompt medical evaluation is essential to prevent complications, identify the underlying cause, and initiate timely treatment. Understanding Fever in Young Infants Causes of Fever in Infants Under 3 Months Fever may indicate serious or minor conditions, but all cases should be evaluated…
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Introduction Fever is a common physiological response defined as an elevation of body temperature above the normal range, typically due to infection or inflammation. It is a sign that the body’s immune system is active, fighting off harmful pathogens like viruses, bacteria, or other disease triggers. While fever is often uncomfortable, it is not always harmful; in fact, a mild to moderate fever can be beneficial, enhancing immune defense. However, fever can sometimes be dangerous or extremely uncomfortable, particularly in infants, the elderly, or individuals with underlying medical conditions. Knowing when to treat a fever and when it is safe…
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Introduction A fever is a temporary rise in body temperature, usually as a response to infection, inflammation, or other medical conditions. While commonly associated with illness, not all temperature elevations indicate a serious problem. Understanding normal body temperature ranges by age and what constitutes a fever is essential for proper monitoring and timely medical care. Body temperature can vary by age, time of day, activity level, and measurement method (oral, rectal, ear, forehead, or axillary). Normal Body Temperature Ranges by Age Age Group Normal Body Temperature Newborns (0–3 months) 97.9–100.4°F (36.6–38°C) Infants (3–12 months) 99–100.4°F (37.2–38°C) Toddlers (1–3 years) 98.6–100.4°F…
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Introduction Vomiting is one of the body’s strongest protective reflexes. While uncomfortable and often alarming, it serves as a defense mechanism to remove harmful substances from the stomach or respond to signals from the brain. Many factors—such as infections, motion sickness, pregnancy, migraines, and medications—can trigger this response. Although vomiting can be helpful in certain situations, stopping or reducing it is important when it becomes excessive, causes dehydration, or significantly affects daily functioning. This article explains why vomiting happens, how the vomiting reflex works, common triggers, signs it is safe to try to stop it, and evidence-based ways to reduce…
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Introduction Vomiting can lead to dehydration and electrolyte imbalances, especially if episodes are frequent or prolonged. Maintaining proper hydration after vomiting is essential to restore fluid balance, prevent complications, and support recovery. Simple strategies like small sips of water, oral rehydration solutions, and electrolyte-rich fluids can be highly effective. This article outlines safe and practical hydration strategies for adults and children after vomiting. Why Hydration is Important After Vomiting Stepwise Hydration Strategies 1. Start with Small Sips 2. Oral Rehydration Solutions (ORS) 3. Clear Fluids 4. Gradual Reintroduction of Food 5. Electrolyte-Rich Foods Hydration Tips for Children Warning Signs of…
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Introduction Cyclic Vomiting Syndrome (CVS) is a rare disorder characterized by recurrent, severe episodes of nausea and vomiting with symptom-free periods in between. It affects both children and adults, often starting in childhood. Despite its severity, the condition is non-infectious and usually not life-threatening, but it can significantly impact quality of life and daily functioning. Early recognition and proper management are essential to reduce episode frequency, manage symptoms, and prevent complications such as dehydration. Understanding Cyclic Vomiting Syndrome Causes and Triggers The exact cause of CVS is not fully understood, but several factors are thought to contribute: Symptoms of CVS…
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Introduction Nausea is an uncomfortable symptom that can arise from a wide range of conditions, including motion sickness, infections, pregnancy, migraines, gastrointestinal disorders, or medications. When home remedies like hydration, dietary changes, or ginger are insufficient, antiemetic medications can provide relief. Antiemetics work by blocking or modifying the brain and gut signals responsible for nausea and vomiting. Depending on severity and cause, these can range from over-the-counter (OTC) options to prescription medications. Over-the-Counter (OTC) Antiemetics 1. Antihistamines (H1 Receptor Antagonists) 2. Bismuth Subsalicylate Prescription Antiemetics 1. Serotonin (5-HT3) Receptor Antagonists 2. Dopamine Antagonists 3. Anticholinergics 4. Neurokinin-1 (NK1) Receptor Antagonists…
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Introduction Nausea is an uncomfortable symptom caused by a variety of conditions, including infections, motion sickness, pregnancy, migraines, gastrointestinal disorders, and medications. When home remedies like hydration, dietary adjustments, or ginger are insufficient, antiemetic medications can help relieve symptoms. Antiemetics work by blocking the signals in the brain or gut that trigger nausea and vomiting. Depending on the cause and severity, options range from over-the-counter (OTC) medications to prescription drugs. Over-the-Counter (OTC) Antiemetics 1. Antihistamines (H1 Receptor Antagonists) 2. Bismuth Subsalicylate Prescription Antiemetics 1. Serotonin (5-HT3) Receptor Antagonists 2. Dopamine Antagonists 3. Anticholinergics 4. Neurokinin-1 (NK1) Receptor Antagonists Choosing the…