Introduction Winter brings with it cold air, dry winds, and an increased risk of respiratory issues, particularly for those who suffer from asthma. Asthma is a chronic condition that inflames and narrows the airways, leading to breathing difficulties. For many asthma sufferers, winter can be especially challenging as cold air, indoor allergens, and seasonal illnesses like colds and the flu act as triggers. Managing asthma during the colder months requires a proactive approach, including understanding triggers, proper use of inhalers, maintaining an optimal indoor environment with humidifiers, and incorporating breathing exercises. With the right strategies, asthma symptoms can be kept…