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    How to Prevent and Manage Bronchitis in Winter?

    December 3, 2024 - By Mehwish Muzaffar

    Introduction Bronchitis, a condition involving inflammation of the bronchial tubes, becomes especially problematic during the winter months. These tubes are vital for carrying air to and from the lungs, and when they become inflamed, symptoms like coughing, mucus production, fatigue, and difficulty breathing often arise. While acute bronchitis is usually triggered by infections and resolves within a few weeks, chronic bronchitis is a long-term condition commonly associated with smoking and environmental irritants. Winter’s cold, dry air and increased exposure to viruses create the perfect storm for bronchitis to flourish. This article delves into the causes, practical management techniques, and actionable…

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  • Ask the Experts - Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    Common Winter Diseases and Prevention Tips

    December 1, 2024 - By Mehwish Muzaffar

    Introduction Winter is a time of celebration, holidays, and cozy moments, but it is also a season when many people experience a rise in illnesses. The combination of colder temperatures, reduced sunlight, and more time spent indoors creates an environment conducive to spreading infections. Immune systems often face extra stress during this period, making it crucial to understand common winter diseases and how to prevent them. From viral infections like the common cold and flu to respiratory conditions like bronchitis, winter illnesses can range from mild inconveniences to severe health threats. This detailed article will explore common winter diseases, explain…

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