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  • Ask the Experts - Blog - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness - Resources & Tools

    Homemade Winter Beauty Treatments

    December 28, 2024 - By Mehwish Muzaffar

    Introduction: Harsh winds, low temperatures, and indoor heating can take a toll, leaving our skin dry and our hair brittle. Instead of relying solely on commercial products, why not explore the world of homemade winter beauty treatments? The effectiveness of homemade winter beauty treatments can vary depending on the individual, the specific recipes used, and the consistency of application. However, many people find that homemade treatments can be highly effective for several reasons: Homemade Winter Beauty Treatments: 1. Hydrating Face Masks: 2. Moisturizing Body Scrubs: 3. Nourishing Hair Masks: 4. Healing Lip Balms: 5. Soothing Bath Salts: 6. Herbal Infusions…

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  • Ask the Experts - Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    Managing Diabetes in Cold Weather: Winter Challenges and Tips

    December 3, 2024 - By Mehwish Muzaffar

    Introduction Winter presents unique challenges for individuals managing diabetes. The cold weather can affect blood sugar levels, insulin absorption, and overall diabetes management. Changes in activity levels, dietary habits, and increased risk of illness can complicate diabetes control during the colder months. Understanding these challenges and implementing proactive strategies can help people with diabetes maintain optimal health and prevent complications. This article explores key areas such as blood sugar control, insulin adjustments, foot care, and overall management tips to navigate diabetes during winter effectively. Blood Sugar Control, Insulin Adjustments, and Foot Care Blood Sugar Control Cold weather can affect blood…

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