Introduction: Emerging research suggests that cold weather can impact cardiovascular well-being, making it important for individuals to be aware of the potential risks and take proactive steps to protect their hearts during the winter months. In this blog, we will explore the relation between winter and heart disease, highlighting key factors, and providing practical tips for safeguarding cardiovascular well-being in the winter.   The Impact of Winter on Heart Disease: Vasoconstriction and Blood Pressure: Cold weather prompts the body to conserve heat, leading to the narrowing of blood vessels, a phenomenon known as vasoconstriction. This can increase blood pressure, potentially…