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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness

    Winter Coughs and Congestion: Causes, remedies, and preventive measures for coughs and congestion during winter

    January 16, 2024 - By Mehwish Muzaffar

    As winter sets in, many individuals battle coughs and congestion more frequently. The colder months often bring about various factors that contribute to these respiratory issues. Understanding the causes, employing effective remedies, and adopting preventive measures can significantly alleviate and even prevent winter-related coughs and congestion.   Causes of Winter Coughs and Congestion Viral Infections: Winter tends to be the peak season for respiratory viruses like the common cold and flu. These infections often lead to nasal congestion, runny noses, sore throats, and persistent coughs. Dry Air: Indoor heating systems and cold outdoor air result in dry indoor environments. Dry…

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